CAY'S ANATOMY

A Doctor on a Healer's path. 

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The Blog

 

Why can't I be/do more?

Why can't I just do that, know that, move like that? Why do I feel so trapped in a body that is so incapable of doing the things that I...

I'm back! 

Hello to all of you lovely humans! Happy new year and beautiful new beginnings to you all. I started working again on the 1st of...

ONE YEAR ANNIVERSARY!!!

Today is a very important day for me. The 20th of November last year was the day that I was diagnosed with vasculitis. Owing to my belief...

The Spoon Theory

Living with a chronic illness is difficult, it manages to weasel its way into pretty much every aspect of your life. No matter how...

The Health System is Broken

Over the last few days, I have been struggling more and more. I've once again become a rice crispy, with my joints giving me absolute...

World Mental Health Day

Today is World Mental Health awareness day. I thought it would be appropriate to share some of my struggles and speak out about my own...

A quick catch up

I am so terribly sorry that I haven't posted in over a month. I've been having a pretty tough time since May. I promise to post some more...

Acceptance 

If Autoimmune diseases had contracts, the terms and conditions and fine print would be absolutely, indescribably detailed and unbearably...

Give Yourself Time

As I sit typing this post, I am devastated. I knew my journey had only just begun and that there were many more challenges awaiting me,...

The big, ugly 'R' word!

Hello readers, It's been a minute, and in that minute I've had quite a ride. Getting back to work has been good for me, I felt like I...

Gut Health and AIP

I've been horrendously inconsistent and I haven't posted it a while. To be honest, I went into full holiday mode in Zanzibar. I have also...

Me Time

As much as I wanted to write about the Autoimmune Paleo Diet for this next post, I thought it would be more fitting to right a little on...

A Miraculous Turn

Hello, As I sit here writing the post, I myself, am still in disbelief with what I'm about to share with you. My plan for the blog was to...

My Not So Fairy-ish Tale

Hello hello, I thought it was time to share with you the battles I've faced thus far and what lead to me eventually reaching a diagnosis....

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Me

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